As promised in my last video, here is a most valuable technique to use in the heat of the moment when something out there triggers something inside you and makes you feel anything less that good.  By using this technique you will over time automate your ability to change your reaction to seemingly negative circumstances, you will begin to feel better and better and better and better.
I wanted to share a bit about my journey to alleviate physical pain using the Faster EFT techniques.
In this video I talk about fear and how it can paralyze us, and that there is a way to work through & release your fear even long after events have passed using different healing modalities including my favourite, Faster EFT (Emotionally Focused Transformations).